Creating A New Life Narrative Therapist in Venice

Reclaim Your Story. Rewrite the Script. Step Into Who You’re Meant to Be.

In our therapy sessions, we will explore:

    •    Identifying the unconscious stories shaping your identity

    •    Letting go of outdated roles (e.g., the fixer, the invisible one, the overachiever)

    •    Reframing experiences of pain, loss, or failure

    •    Reclaiming agency over how you define yourself

    •    Healing shame and embracing complexity

    •    Naming new values, goals, and personal truths

    •    Using narrative therapy, journaling, and reflective practices

    •    Stepping into a life that reflects your voice—not your past wounds

We all have a story about who we are—shaped by our past, our relationships, our traumas, and the roles we’ve played. But sometimes that story no longer fits. Maybe it was written by someone else. Maybe it’s filled with shame, limitation, or survival strategies that once protected you but are now holding you back.

As a registered psychotherapist and former medical doctor, I help clients examine the narratives they’ve inherited or internalized—and rewrite them into something more true, empowering, and aligned with who they truly are becoming.

You are not the sum of what happened to you—you are the author of what comes next. Let’s help you take the pen back and write a story that feels like home.

I provide therapy in Beverly Hills, Brentwood, Venice, Marina Del Rey, Culver City, Mar Vista, Playa Del Rey, West Los Angeles, Pacific Palisades, Palms, and Santa Monica.

Struggling with trauma, anxiety, or feeling stuck in old patterns? You’re not alone—and you don’t have to stay there. "Creating a New Life Narrative Therapy" offers a practical and compassionate path to healing. At Steven Kilmann, LMFT, we guide individuals in Venice Beach who are ready to break free from limiting stories and build a life aligned with their values and vision.

This approach helps people rewrite how they view themselves, their past, and their future. If you’ve tried traditional therapy and felt like something was missing, narrative therapy could be the shift you need.

What Is "Creating a New Life Narrative Therapy"?

This method focuses on the stories people tell about their lives. When these stories become rigid or damaging, they can cause emotional pain. Narrative therapy challenges those limiting narratives by helping clients:

  • Identify old beliefs that no longer serve them

  • Separate their identity from the problem

  • Re-author their life story in a healthier, more empowering way

Unlike talk therapy that dwells on pathology, narrative therapy supports change through insight and action.

Benefits of Working with a Narrative Therapist

Choosing a trained narrative therapist like Steven Kilmann, LMFT, can help you:

  • Reduce anxiety, depression, or PTSD symptoms

  • Improve your sense of identity and self-worth

  • Create better boundaries and relationships

  • Gain clarity about your purpose and goals

  • Develop resilience and emotional flexibility

We use proven strategies grounded in years of experience working with trauma and relationship patterns.

Who Can Benefit from Narrative Therapy?

This therapy can be transformative for:

  1. Adults facing life transitions

  2. People recovering from traumatic experiences

  3. Individuals stuck in unhealthy relationship cycles

  4. Professionals experiencing burnout or low motivation

  5. Survivors of emotional abuse or childhood trauma

Our Venice Beach-based therapy practice welcomes people of all backgrounds, with a special focus on trauma and PTSD therapy.

Why Choose Steven Kilmann, LMFT?

Steven brings decades of clinical experience and deep empathy to every session. His practice is rooted in trust, confidentiality, and a belief that people are not their problems—they are the authors of their lives.

Clients often report feeling heard, empowered, and more hopeful after just a few sessions. If you're looking for a "Creating a New Life Narrative Therapist in Venice Beach," Steven is a reliable and compassionate partner in your growth.

How Sessions Work

Each session is structured yet flexible, adapting to your pace and needs. We begin by exploring the stories that shape your identity. Over time, you’ll learn to:

  • Notice and challenge self-defeating beliefs

  • Integrate positive experiences into your life story

  • Develop tools to face challenges with confidence

Many clients also find it helpful to read related articles on relationship repair or explore Steven’s approach to personal growth.

Is This Therapy Right for You?

If you’ve ever asked yourself:

  • “Why do I keep repeating the same patterns?”

  • “How can I move on from my past?”

  • “What’s stopping me from feeling fulfilled?”

Then creating a new life narrative may offer the clarity and change you’ve been seeking.

Getting Started with Narrative Therapy in Venice Beach

Ready to begin? Reach out to Steven Kilmann, LMFT, today to schedule a free 15-minute consultation. Whether you're dealing with trauma, anxiety, or major life changes, narrative therapy offers a grounded, goal-focused way forward.

This is not about fixing what’s broken—it’s about discovering what’s possible.