Healing From Relationship Trauma Therapist in Venice

It Wasn’t Just a Breakup. It Was a Break in Trust. Let’s Rebuild.

In our therapy sessions, we will explore:

    •    Relationship trauma and its emotional and physiological effects

    •    Healing from gaslighting, coercion, or emotional manipulation

    •    Rebuilding trust in yourself, your instincts, and your worth

    •    Releasing shame, self-blame, and toxic narratives

    •    Understanding attachment patterns and relational triggers

    •    Setting healthy boundaries and recognizing red flags

    •    Cultivating self-compassion, self-protection, and self-respect

    •    Exploring how to enter relationships with clarity and confidence

Relationship trauma doesn’t always leave visible scars—but it changes how you love, trust, and see yourself. Whether you’ve been through emotional abuse, betrayal, manipulation, gaslighting, abandonment, or chronic insecurity, the impact of unsafe relationships can linger long after they end.

As a trauma-informed therapist, I help individuals process and heal from relational wounds so they can feel safe in connection again—not just with others, but with themselves. This isn’t about blaming yourself. It’s about reclaiming your voice, your boundaries, and your capacity for healthy love.

You didn’t deserve what happened—but you do deserve to heal from it.  Let’s help you unlearn the pain of the past and relearn what it means to feel safe, valued, and loved—starting with yourself.

I provide therapy in Beverly Hills, Brentwood, Venice, Marina Del Rey, Culver City, Mar Vista, Playa Del Rey, West Los Angeles, Pacific Palisades, Palms, and Santa Monica.

Struggling with the aftermath of a painful relationship? You're not alone. Many individuals find themselves trapped in cycles of emotional distress, unable to move forward due to unresolved trauma. At Steven Kilmann, LMFT, we specialize in guiding individuals through the healing process, offering compassionate support and evidence-based therapies to help you reclaim your life.

Understanding Relationship Trauma

Relationship trauma often stems from experiences such as emotional abuse, betrayal, or prolonged neglect. These experiences can lead to: Persistent feelings of worthlessness

  • Difficulty trusting others

  • Anxiety in intimate relationships

  • Flashbacks or intrusive thoughts

  • Avoidance of social interactions

Recognizing these symptoms is the first step toward healing.

Our Therapeutic Approach

At Steven Kilmann, LMFT, we employ a range of therapeutic modalities tailored to your unique needs:

1. Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

This approach helps you identify and reframe negative thought patterns, reducing the power of traumatic memories.

2. Eye Movement Desensitization and Reprocessing (EMDR)

EMDR facilitates the processing of traumatic memories, allowing you to integrate these experiences without distress.

3. Somatic Experiencing

By focusing on bodily sensations, this method helps release stored tension and promotes a sense of safety.

4. Attachment-Based Therapy

This therapy explores early attachment experiences, helping you understand and improve current relationship patterns.

Why Choose Steven Kilmann, LMFT?

With years of experience in Venice Beach, Steven Kilmann offers:

  • A safe and non-judgmental environment

  • Personalized treatment plans

  • Flexible scheduling, including online sessions

  • A commitment to ongoing professional development

Clients appreciate the empathetic and collaborative approach, fostering trust and facilitating meaningful progress.

Taking the First Step

Healing is a journey, and the first step is reaching out. If you're ready to address the impact of relationship trauma and move toward a more fulfilling life, contact Steven Kilmann, LMFT, today. Together, we can work toward restoring your sense of self and building healthier relationships.