Feel Without Fear. Heal Without Shame. Redefine What Strength Means.

In our therapy sessions, we will explore:

    •    Healing emotional wounds from childhood trauma or relationships

    •    Challenging cultural norms around “man up” culture

    •    Navigating anger and stress without exploding or shutting down

    •    Building emotional intimacy in romantic, family, and friendships

    •    Reconnecting with empathy, softness, and authenticity

    •    Developing tools for self-awareness, regulation, and resilience

    •    Creating a personal definition of manhood that feels true to you

Many men were taught to stay tough, push through, and keep emotions bottled up. Vulnerability may have been seen as weakness. But beneath the surface, there’s often a lifetime of unspoken pain—grief, anger, sadness, loneliness—waiting to be acknowledged. Emotional recovery doesn’t make you less of a man. It makes you more whole.

As a licensed psychotherapist and former medical doctor who specializes in working with men, I create a safe, judgment-free space where you can explore what it means to be emotionally healthy and strong. Together, we unpack outdated messages about masculinity and help you reconnect with your full emotional range—without shame, apology, or pressure.

You don’t have to perform masculinity. You get to define it.  Let’s help you feel more connected to yourself, your emotions, and the kind of man you actually want to be.

I provide therapy in Beverly Hills, Brentwood, Venice, Marina Del Rey, Culver City, Mar Vista, Playa Del Rey, West Los Angeles, Pacific Palisades, Palms, and Santa Monica.