Solution-Focused Therapist in Venice

Focus on What Works. Build on Your Strengths. Move Forward with Clarity.

In our solution-focused therapy sessions, we will focus on:

    •    Clarifying goals in specific, realistic, and empowering ways

    •    Building on strengths, skills, and past successes

    •    Reframing challenges as opportunities for action

    •    Cultivating a future-focused mindset

    •    Practicing small steps that lead to larger breakthroughs

    •    Increasing confidence and motivation for change

    •    Creating strategies that align with your unique life

You don’t always need to dig through the past to create meaningful change. Sometimes, what you need is a shift in perspective, a reminder of your strengths, and a clear path forward. Solution-Focused Therapy (SFT) is a brief, goal-oriented approach that helps you focus on what’s working, what’s possible, and how to take the next step.

As a licensed solution-focused therapist and former medical doctor, I help individuals, couples, and families tap into their existing resources and resilience. Instead of staying stuck in the problem, we explore what change would look like—and how you can start creating it now.

You already have the seeds of change within you—this process helps you water them.  Let’s stop obsessing over what’s wrong and start building what’s next. Together, we’ll focus on the solutions that move you forward.

I provide therapy in Beverly Hills, Brentwood, Venice, Marina Del Rey, Culver City, Mar Vista, Playa Del Rey, West Los Angeles, Pacific Palisades, Palms, and Santa Monica.

A solution-focused therapist helps clients identify their goals and work toward practical, achievable outcomes rather than focusing heavily on past issues. Many people in Venice Beach seek out this approach when they want support that’s focused on forward movement.

Steven Kilmann, LMFT, is a trusted solution-focused therapist in Venice Beach who helps individuals and couples break through limiting thought patterns and create clear strategies to improve their relationships and emotional well-being.

Why Choose Solution-Focused Therapy?

People often come to therapy feeling stuck or overwhelmed. Solution-focused therapy is different. It centers on:

  • What’s working in your life right now

  • What you want to change

  • How you’ll know when things are better

This short-term, goal-oriented method makes it easier to see results, often in fewer sessions than traditional talk therapy.

Key Benefits of Working with a Solution-Focused Therapist

  1. Clear Goals: Sessions focus on what you want to achieve.

  2. Quick Progress: Clients often experience noticeable improvement within a few sessions.

  3. Positive Mindset: The approach emphasizes strengths and existing solutions.

  4. Collaborative Process: You and the therapist work as a team.

What to Expect in a Session

Steven Kilmann, LMFT, uses a supportive, conversational approach. A typical session may include:

  • Identifying your desired outcomes

  • Exploring times when the problem didn’t exist

  • Discussing strengths and resources

  • Developing small, manageable steps to move forward

There’s no pressure to dig into the past. The focus stays on what’s working and what’s next.

Is Solution-Focused Therapy Right for You?

This method is ideal for people who:

  • Feel stuck in a problem and want to move forward

  • Want a time-efficient therapy process

  • Prefer action-based tools over deep analysis

  • Are motivated to make change and see results

Many clients seek solution-focused therapy in Venice Beach to help with challenges like anxiety, relationship issues, work stress, or life transitions.

Why Work with Steven Kilmann, LMFT?

Steven brings decades of clinical experience to each session, offering steady support and strategic insights.

As a licensed solution-focused therapist in Venice, he helps clients gain confidence in their own problem-solving abilities. His practice combines professionalism with compassion, always focused on results that matter to you.

Clients appreciate Steven’s calm, supportive presence and his ability to guide them toward clarity. You can see his approach in action on his blog post about navigating grief and growth.

What Makes Solution-Focused Therapy in Venice Beach Unique?

Venice Beach is a dynamic, creative, and fast-paced environment. Many people here value therapy that respects their time and builds on their strengths.

That’s why Steven Kilmann, LMFT, focuses on real results. Whether you’re managing burnout, rebuilding after a loss, or facing a tough decision, this approach helps you move forward.

Common Long-Tail Questions Clients Ask

What are the benefits of solution-focused therapy for couples?

  • Couples often find this method helps them identify what’s already working in their relationship and how to do more of it. Sessions stay constructive and future-focused.

How many sessions does solution-focused therapy take?

  • Many clients notice improvement within 4 to 8 sessions, though the number varies based on goals and concerns.

Is solution-focused therapy evidence-based?

  • Yes. It is supported by studies showing it can effectively reduce symptoms of depression, anxiety, and other concerns.

When to Consider This Approach

Consider working with a solution-focused therapist if you:

  • Are looking for fast, practical support

  • Want to build on what’s already working

  • Prefer a structured, forward-looking process

Steven’s therapy style resonates with professionals, creatives, students, and parents who want to see meaningful progress.

If you’re unsure whether this method is right for you, explore Steven’s service offerings to see how different modalities may suit your needs.

What Clients Are Saying

While we don’t include fabricated reviews, you can find verified testimonials from real clients through Google and Yelp that highlight Steven’s thoughtful and action-oriented style.

Get Started with Solution-Focused Therapy in Venice

Booking a session with Steven Kilmann, LMFT, is simple. Whether you're navigating a specific challenge or just looking to move forward with more clarity, solution-focused therapy offers a strong starting point.

Choose a method that builds on your strengths. Focus on results that matter to you. Work with a therapist who sees your potential clearly.